Delicious dish for during your pregnancy: burittos with chicken, beans and salsasauce
2 July 2014 • Door Triscom
When you are pregnant, you aren’t allowed to eat everything. Not being able to eat your favorite foods can be quite a burden. For example sushi, sour cream, eggs and mushrooms.
A delicious meal for during your pregnancy is burritos with chicken, beans and salsasauce. It’s not only good of taste but it also contains a lot of vitamines.
The recipe:
- 3 tomatoes
- 2 onions
- A few sprigs of coriander
- 8 wraps
- Sliced chicken cubes
- Oil
- Half a teaspoon ground cumin
- Chili powder
- 2 cloves of garlic
- 1 large can of chili beans
The supplies:
- Preheat the oven at 180 degrees Celsius/ 356 degrees Fahrenheit|
- Cut the tomatoes in half and remove the seeds. Then cut them into small pieces
- Cut 1 onion into thin pieces
- Chop the coriander and mix it all together so you get a nice salsa sauce
- Add pepper and salt if necessary
- Heat the oil in a pan and fry the pieces out until they are glazed
- Add the cumin and chili powder and stir together
- Add the garlic and chicken and stir the whole one minute
- Grease a baking dish and divide the chicken and chili beans on the wraps
- You can roll the wraps up and tighten them with a toothpick if necessary
- Lay the wraps in baking dish and put them in the oven for 8 to 10 minutes at 180 degrees Celsius/ 356 degrees Fahrenheit
Enjoy your meal!